Customized Massage
60min - $120 / 90min - $180

This treatment gives you the freedom to create the perfect experience, specific to the styles of massage you respond to best. I have trained in over 10 different modalities of massage and bodywork and can incorporate any of these tools depending on what you might need and/or want out of your healing experience. Choose from Swedish, Deep Tissue, Shiatsu, Reflexology, CranioSacral, Myofacial, Tui Na, Prenatal, or you can simply tell me how you relax best, and leave it in my hands to follow intuition and observe physically what your body might need to achieve your goals. NOTE TO NEW MASSAGE CLIENTS: This is the best session to book if you are a new client. In order to honor our time together and allow for enough intake time to get to know each other, please book the 90min New Client Massage to become an established client (New Client Massage $195). Contact me if you have any questions.

Therapeutic Hot Stones
90min - $195

Breathe in essential oils chosen specifically for you. Receive hands on massage techniques that are customized to your needs. Hot stones are then incorporated to warm and soften the tissues, as well as ground the energy, and guide the essential oils deeper into the tissues. Hot towels are applied to back, neck and feet. Cucumbers are placed on the eyes to cool and calm the mind, while enhancing skin tone around the eyes for a fresh face! This treatment is luxurious and nourishing to the soul, as well as deeply therapeutic and healing to the body.

Traditional Thai Massage
2hrs required - $240

This treatment is deeply relaxing and rejuvenating! It is done fully clothed on a floor mat. This ancient form of body therapy incorporates elements of gentle rocking, rhythmic compressions, deep stretching, massage and aromatherapy. All systems of the body feel the benefits of this treatment!

Auricular Therapy
15-20min - $66

This is an add-on option to enhance any of the other treatments offered. This therapy is done sitting up before any other treatment. Five to seven essential oils are chosen specifically for you based on your needs therapeutically. The oils are then layered specifically as they are poured behind the ear and are allowed to roll down the neck, shoulder and chest area. The oils are gently massaged into the neck and shoulders as well as around the ear and into the scalp. This treatment is all about the high quality medicinal grade essential oils. These oils are absorbed into the skin behind the ears along the reflexes for the spine as well as along the major lymph nodes and the carotid artery. This treatment can be used to work with issues such as headaches, congestion, allergies, sinus problems, the general cold/flu, TMJ, deep seated neck/shoulder tension and much more! This therapy goes well with a reflexology session or you might consider a full aromatherapy consult for a deeper experience!

CranioSacral Therapy
60min - $120 / 90min - $180

CranioSacral Therapy is an approach that honors the body’s natural ability to heal and recover through the holding of still points that act as a fulcrum for natural healing responses and decompression. The technique is light (5grams of pressure or less) as the cerebrospinal fluid rhythms are observed and assessed. These fluctuations of cerebrospinal fluid surrounding the brain and the spinal cord ripple out into the fascia of the whole body and have a much slower rhythm than heart beat or breath. The rhythm can speed up or become imbalanced in an individual under chronic stress or congestion within the connective tissues. The holds take time so that the body can respond naturally, with very subtle traction held to support decompression of the bones in the cranium and the sacral structures so that the craniosacral rhythms can flow more freely and harmoniously throughout the spinal column, and in turn throughout the whole body. My training in this modality began with the Upledger Institute and I recently attended some continuing education within this modality focused on Trauma Recovery & PTSD. Looking at this modality through the lens of mental health was enlightening! I learned some new techniques for unwinding with fluid movement that can help to dislodge the residue of trauma held in the connective tissues and additional holds that can benefit certain conditions. This approach can be supportive to those struggling with some of the following conditions: chronic pain, limitation of movement, headaches, tinnitus, facial/jaw challenges, concussions, autism, ADD/ADHD, symptoms of anxiety, depression, trauma or PTSD. If you have Complex PTSD I ask that you please see a qualitied therapist alongside this style of treatment.

Holistic Aromatherapy Consultation (In Person/Virtual) 90min - $240/2hrs -$300

In this session we will discuss where you want to focus your healing and talk about how you are effected on the physical mental and emotional body, all the while using high quality medicinal food grade essential oils to guide us as we talk. This session can be used to address issues such as cancer management, hormonal imbalances, skin problems, Lyme disease, digestive issues or diseases, parasites, emotional blockages etc. With over 200 pure single ingredient essential oils to work with - we will work together to develop relationship with the oils, gather information on your wholistic needs and the messages your body is presenting and from there I will offer recommendations for essential oils and how to use them safely and effectively as part of your aromatherapy self care regimen for healing and wellness.

In Person Sessions: There will be time reserved for application of essential oils and this will vary depending on the individual and what has come up in the session. It might be Auricular therapy, a spinal application with hot towels or foot application with reflexology and hot towel wraps. It will all depend on what comes up and what oils are needed in that moment. After your session you will receive a write up that summarizes our session with important notes for inspiration and encouragement, as well as your aromatherapy self-care regimen for convenience, including custom formulas if applicable. NOTE: Some clients will get a protocol with EO and sometimes a custom formula is a better option. If a formula is needed, this is an add on option. Formulas vary in price. Custom formulas require a consult. Post consult, you may order your formula and if you would like to make your formula yourself after the first order, I will offer you the recipe and instructions at no additional cost. I will be checking in after 2 weeks and again at 4 weeks to see if any adjustments need to be made. This is more than a singular session, this is anchored support.

*Virtual sessions work a little differently: I will send you a preliminary intake form with 3 simple questions and from there intuitively pick 3 sample oils that I will ship to you as “helpers” in our session. For this reason, all Virtual Aromatherapy Consults must be booked two weeks in advance and preliminary intake must be completed before your appointment can be confirmed. During our session I work intuitively with my own essential oil portfolio to intuitively start building the relationship. In these sessions I might include muscle testing or dousing to help guide us since you may not be able to directly experience an oil/plant spirit that comes through in your session. Sessions are recorded for your reference and will still include a written summary with important notes for inspiration and encouragement, as well as your aromatherapy self-care regimen for convenience, including custom formulas if applicable. I will be checking in after 2 weeks and again at 4 weeks to see if any adjustments need to be made. This is more than a singular session, this is anchored support.

GIFT CERTIFICATES ARE ALSO AVAILABLE FOR ANY SERVICES!

Buy a Wellness package and save on multiple sessions! Customize your wellness journey and show up for your self-care consistently!

5 HOUR PACKAGE - $540

10 HOUR PACKAGE - $960

MINI REFLEXOLOGY PACKAGE (two 60min sessions) - $180