E-Classes (Yoga & Lifestyle)

  • Introduction to Conflict Resolution According to the Yoga Sutras (75min) Includes 7 PDFs

    In this talk Zac will be defining “conflict” and offering new perspectives through the application of the philosophy of Patanjali’s Yoga Sutras as a basis for uncovering the truth of our inner and outer conflicts. He will be covering concepts on relationship cycles and the ways in which our relationships grow and evolve in cycles much like our own self-evolution, healing, and transformation. These concepts come with recognition that our ability to mediate conflict with others often reflects our willingness to resolve our personal inner conflicts and our commitment, not to a particular outcome, but to the healing that unfolds with awareness of the root cause of conflict while holding space for resolution and peace without taking sides. This introduction will provide a platform for the lifelong practice of self-inquiry and offer tools for recognizing and resolving mental emotional patterns of suffering. If you are ready to get curious, let’s discover ways to take our yoga practice off the mat and into our relationships for healing and peace!