With Rachel Jackson LMT, CYI, & Certified Aromatherapist & Educator
Location: In-Person at the Private YAM Healing Arts Studio in Camp Verde, AZ. Address provided upon registration.
Space will be limited so please - SAVE THE DATES!
Every Friday from 2-4pm for 5 weeks: 8/29, 9/5, 9/12, 9/19, 9/26
For those who feel ready to go deeper and discover what’s possible when we harmonize between personal power & empathic heart through yoga and aromatherapy! There is an old Indian story that illustrates the importance of this journey well and while I am not promising enlightenment, I do believe these practices will begin to unlock your true path that is unique to your essential nature and soul’s purpose.
“Once a young student asked his teacher how far he must travel to find enlightenment and the true path of the Self. The teacher spread his fingers wide and said, “You must travel from the thumb to the tip of the little finger. If you place the spread hand on your stomach with the little finger at the navel point, then the thumb stretches to the heart center. This is the mystical path consciousness must ascend.” - From Kundalini Meditation Manual for Intermediate Students, A Manual For the Total Balance of the Personality (Excerpt from The Navel Point) by MSS Gurucharan Signh Fowlis
This workshops style series will meet for 2 hours each Friday. Each class will begin with some yogic philosophy & yogic psychology along with an aromatherapy anointing ritual to enhance the practices. Practices will include styles of yin meridian meditation, chakra therapies, hatha yoga, and kriya yoga. Classes will include asana (postures), pranayama (breathwork), kriya (practices used for purifying energy channels and harmonizing energy flow within the body), mantra (Sanskrit sound healing), meditation & more. This series of classes will combine gentle and restorative practices, because we must first feel safe to step into our personal power and into our empathic heart, as well as engaging and purifying practices as we progress each week. These classes are designed specifically to help you harness your energy and strengthen your energetic container with awareness and intention so that you can show up in your life powerfully present and filled with heart and caring! Each class will end with a long savasana and a short neck and scalp massage. Seasonal tea will be available after class as a traditional (optional) offering to build Sangha (spiritual community) and allow for integration time. This is a great time to share experiences and ask questions.
Each week you will receive a sample essential oil take home (about 20-30 drops depending on the oil) for what we are focusing on and a short yoga practice outline for you to follow from home and continue practicing. The recording of my recent Aromatherapy Talk for Harmonizing Personal Power & Empathic Heart will be included as a resource along with a printout of the essential oils shared in this talk for a condense reference guide on where and when to use each essence for shifting vibrational patterns with intention. There will be some additional surprise bonus offerings and resources and a closing fire ceremony to set intentions as we seal our circle. This is sure to be a fun, educational, & transformative experience. Join me on the journey!
Reach out if you have any questions: Racheljackson.yoga@gmail.com
COST: $295