This is a 2 hour workshop style Yin Yoga Immersion Class.

~ You will be introduced to the foundations of the the practice of Yin Yoga (Yin Meridian Meditation).

~ You will be offered insights on how to use aromatherapy to enhance your practice. Highlighting Orange *Petitgrain essential oil. ✨

~ Insights on the Wood Element and how it relates to the season of spring and our own self-evolution for bringing in intention and inspiration to our practice.

~ A deeply restful Yin Yoga Practice designed to support Liver & Gallbladder Meridians, the spirit of the Hun (Ethereal Soul), and the Wood element within. Note: You can always skip ahead to jump right into the practice itself.

~ Closing with a Yoga Nidra Meditation.

I hope you feel held and guided within your practice, and that this is a class you can come back to throughout the season of spring to rest and renew yourself.

To receive this private YouTube link, donate below and you will be provided with the link after your donation is complete. I recommend saving the link to a personal playlist for easy return and repeat practice. I am here for you if you have any questions.

SUGGESTED DONATION: $18

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90min Yin Yoga Practice: Transitioning from Wood to Fire (Spring to Summer)